It's mental health week this week and I thought it would be the perfect time to share this with you. This article is the hardest and craziest thing I've ever written. I hope that it sparks a conversation for you at home, at work, or with your friends and/or family. We don't talk about mental health as much as we need to in the Black community and whether we want to believe it or not, we are affected by mental health too. Please take a moment to read about my uncle....hopefully my story will help you to talk about yours.