Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts

Wednesday, December 11

Raising Little Activists


When I heard about Nelson Mandela’s death last week, my mind was flooded with memories.  I remembered being about 8 years old, standing in a sea of adults gathered in my home during the 1986 Toronto Arts Against Apartheid Festival.  I remembered seeing my father throw a South African apple in the fruit section of the supermarket, declaring that as long as the supermarket supported South African apartheid, he would not shop there.  I remembered seeing Mandela at Queens Park in 1991 and exactly where I was sitting in my grade nine history class when I heard that apartheid had ended.  I remembered sitting, as a teacher, with my grade one and two students in the gymnasium of Nelson Mandela Park P.S when Mandela danced into the gym for the school’s renaming. 

The struggles of black South Africans and the life of Nelson Mandela was my first introduction to social justice, activism and most importantly the idea that we (all of us) belong to each other.  My parents were the first people to teach me that my voice could be powerful and that my actions can make a difference.  Mandela’s death and reflecting on my own development has caused me to question what kind of example, if any, I am setting for my own children. 

Before I had kids, and I was an S.P.W.C (Superior Parent Without Child). I imagined taking my children to protests and marches and singing freedom songs instead of lullabies.  Stop laughing.  I really thought it would be like this. I wanted to raise baby activists.   I thought their first words would be “solidarity forever!”  I thought they would chant “What do we want?  Justice.  When do want it?  Now!” with great enthusiasm and true understanding.  In reality, it’s more like “What do we want?  Snacks!  When do we want them?  Five minutes ago!”

I started strong with little Z.  He was a chill little guy and we had ‘lots of time to just be together and talk.  When he was a toddler Obama was elected.   Little Z was obsessed with him.  In his toddler-way, he knew why his winning the US election was so significant.  In toddler-eeze we explained racism and change.  I believed we were raising a baby activist. 

With the arrival of our twin girls, my focus went from raising compassionate children who have a sense of justice for all and the ability to recognize their own struggles and the struggles of others, to my own struggle to get through the day!  I became less concerned with what was in their heads and hearts and more concerned with the head count at the end of day when they were, God-willing, asleep! 
I realize that most people don’t formally teach their children to be good, caring people, but they demonstrate goodness and talk about our place within our smaller and larger communities and how well, we belong to each other.  I’m pretty sure that I mostly demonstrate frustration and in all honesty, I spend very little time actually talking to my kids.  I spend a lot of time corralling, directing, redirecting, and yelling at my kids.  Sure there’s a lot of playing, tickling, reading, but not much talking.  Z had a different kind of mommy from the mommy the younger kids have. 


Z still asks a lot of questions and shares ideas.  His world is much bigger than his siblings so he has greater opportunity to be exposed to and learn from others.  He also has unique identities in most situations.  Our boy is often the only adopted child, the only child with two moms, the only dark skinned black child, the only gender fluid child, and the only capital Q, drama Queen!  I think, although he couldn't say it yet, he knows that just being who he is, is a political act.    He is always looking for acknowledgement that while who he is may be unique and can be hard, his individual identities are not unique to this world. Right now he’s as self-absorbed and sometimes unkind as any other 6 year old, but I feel (hope) he’ll grow to speak up and to seek answers.  When he’s not focusing on styling his new faux hawk (Why on earth did I agree to it?!) or practicing his dance moves or planning for the school talent show in June, I think he is beginning to get what’s going on in the world. 

As for the rest of our kiddos, I don’t know yet.   Maybe the next time they are staging a protest at the kitchen table because I am not producing the right food at the right speed, I will explain to them that their collective anger and determination, although totally insignificant in comparison (ahem, Kanye), reminds me of the collective determination of black South Africans during the 50+ years of apartheid.  Maybe this is a stretch.   I trust they’ll figure it out eventually.  For now, I stand on guard, by the snack cupboard, watching them grow and hopefully, incidentally, discover that we belong to each other.   Who knows, maybe their big brother will teach them. 



xo Ajike 

Monday, May 27

MONDAY MOTIVATION: Jay Leno Gas Pump Couple Show Us How to Have Fun With Your Partner


Recognize this couple? I have to tell you that their video cracked me up, made me smile from ear to ear and completely started off one of my Saturday morning in such good spirits. The couple became an Internet sensation recently when a video of them happily singing for a free tank of gas as they were surprised at a Costco gas pump by the Jay Leno show became a favorite and spread over social media. If you haven't seen this video, trust me it's a must see!

Well, that video surfaced a few weeks ago and since then the couple has been doing many interviews as people have been interested in finding out not only who this couple is but also, are they really that happy? I just read a great interview with them over at Essence.com and they say absolutely yes! They are high school sweethearts who will be celebrating their 12th year anniversary and say they are happy because they make having fun a priority.

I think people often start off having fun together in relationships during the dating phase or honeymoon period but once that bliss starts to fade, many people aren't as proactive about remaining in sync and making time to simply enjoy each other, to laugh. As a comedian, I truly feel that laughter can heal all things. What I found interesting in what they had to say, is that their pastor told them when they were newlyweds that the best thing they can do for their relationship is going on vacation regularly. So, they made a commitment to sticking to that advice and make sure to take vacations together or even just a night at a hotel locally.

Not everyone can afford to go away often and the difficulties of planning who will take car of the kids often leads people to abandon plans, but it's so important for couples to spend that "we" time together to experience new things and continue to connect in different ways.

It's always nice to know that you are in a relationship with someone who is genuinely your best/ great friend, who you just have such a fun time with you couldn't imagine spending it with anyone else in that moment.

So this week, if you are single start thinking about all the things that you love doing individually, start doing them regularly (if you don't already) and be open, keep your eye out for a cutie that you can share this interest with. If you are a couple or married, start planning a full vacation, one night getaway or even just a fun date night that is different from the usual.

Check out the full interview here and video below.


Have a happy & loving Monday!

Friday, March 22

I Am Friends With All My Exes!

I am friends with all my exes! Many people find this very strange. I also talk quite regularly to most of my exes and each one of them called me to wish me happy birthday! At my birthday party, my ex came with her new partner, who I adore, and we all had a grand old time!

I like receiving regular updates on my exes and I'm very close with most of them!  Some of my exes have even flown or driven 15 hours to come  to visit me in my new home and we have  shared delightful conversations, giggling like school girls way into the night!  All of  my ex partners I truly adore them and I think they are wonderful, amazing, brilliant people!  I'm so glad that I have chosen wisely.

So, it's hard for me to comprehend loving someone so deeply and intimately and then pretending as if they never existed!!  Many years ago I had an extremely bad break up, and because there was so much hurt between us we decided to not speak. This was one of the most difficult and challenging times of my life. It kept me up at night. I went to therapy about it, and could not rid myself of the anger and hurt! I was filled with rage and took no responsibility for the role that I played in the demise of our relationship. I cried about it often. Told everyone that I could, the list of offences against my ex! 
 
Yet even though I was angry,  I just couldn't understand how someone I loved so deeply could act as if we never were... I was so sad that we were not able to come together to talk it out or even be in the same room without some sort of "drama" unfolding! 

Thankfully, time does heal all wounds and five years after our break up,  I swallowed my pride and realized that I didn't need to be "right" I just wanted to be at peace.  So I swallowed my pride and I sent a "peace" email and we agreed to meet. At that meeting we both shed tears of joy and hurt.  We were able to talk and work things out. We both realized we needed to be in each other lives.  There was so much more we needed to learn from each other,  and much more growing that we needed to do as well. There was too much love there for us to just walk away~too much herstory. 
As I get older and I become more committed to my spiritual path,  I have little time for bitterness, anger, or hurt. I'm a person who loves passionately and loves deeply. I'm loyal. And if I tell you I love you, I will love you for life!  You become my family. I pray often for all my exes, wishing them joy, love and laughter all the things I wish for myself.
 
I also realize that everyone that comes into your life is a reflection of you... You chose them, they are mirrors of who you are,  and you attracted them.  So for me, every one of my partners have been beautiful learning lessons. I have loved them all differently.  Learnt different things. And they have truly shaped the womyn I am, and slowly evolving to be. I loved them and I still love them all in my own special way.  I want each one of them to be happy and live inspired lives! And I truly thank each and everyone of them for loving me fiercely.  
 
So my lesson to to everyone today is, I truly encourage you, to let go of anger, hurt and blame. If there is an ex in your life whom you feel anger towards or cannot speak to them, let them go....let them go with love.  Daily bless them and pray for them. Don't hold on to anger it's not good.  Write them a letter, send it, or maybe don't send it. Maybe send them a peace email, reach out in a loving way or silently release them in your heart.  But you must let go of the anger, remember that you use to love them.... and love is a gift~always choose to unwrap it.....
 
"Love is a gift of one's inner most soul to another so both can be whole." - Buddhist quote. namaste

Friday, March 15

My Six Month Intervention or Reinvention!!!




 
Learn something new!
For the next six months I'm going to push myself to try and learn something new. It started last week when I enrolled in an eight week on line business school training course.  This has been difficult for me because I'm quite technology challenged! I don't have an I-phone, Ipod, or a blackberry because I don't know how to use one!!! But I realize it's time that I take myself and my business to another level. I need to get with the times, get with the the program! I love being in business school and I'm learning a lot and I'm meeting some amazing people!!! 

No relationships/dating or even flirting! 
The other thing I'm doing for six month is learning how to be with myself, by myself. I'm a serial dater!! So I'm choosing to learn who I would be if I wasn't in a relationship/partnership?  Trying to learn about me..... this has been really challenging because I am one of those people who just loves the idea of lovership/partnership! Yet, I'm learning a lot about myself and realizing that alone does not necessarily mean lonely.
I'm also a flirt so trying not to flirt has been hard because I flirt without even knowing I'm flirting!  But I'm turning over a new leaf! And please don't flirt with me to try and break my sabbatical! lol.  Some of my friends have placed bets that I won't make it through six months but I'm going to try!!! 


Eating well and taking care of my body.
I'm taking the next six months to be mindful of how I treat my body and what I eat. I'm carefully monitoring, how do I physically take care of myself? I tend to overeat when I'm stressed. I also tend to stop exercising when I'm stressed. So over eating and no exercising is a bad combination. I then gain weight at a rapid pace!!!!
And yeah, yeah, I know someone is going to write to me about accepting my body the way it is! Well, to be brutally honest, I haven't gotten there yet! 
So for the next six months I'm challenging myself to be really conscious of the food that I eat, and how I handle stress. This has been the most challenging aspect of my new six month sabbatical so I have chosen to break this six month challenge into a daily challenge. Each day I promise myself that I won't use food as a comfort, and that each day I will move my body in some way and do some form of exercise.

I'm hoping to emerge from this six month reinvention/intervention a better person. I will keep you posted. I encourage you all to join me! Lets do something new for the next six months! Let me know what you are up too! And what are you doing in the next six months to be a better you!!!! 


Monday, January 28

MONDAY MOTIVATION: Jada Pinkett's Message to the Dream Stealers


One of the most important aspects of being in a relationship is having someone who supports not only  the person that you are within the relationship, but also the person you are becoming or have always dreamed of being. If you have a dream of being an actress, a writer, singer, CEO of a Fortune 500 company, whatever the dream is that you hold in your heart, your significant other should not only support that but be actively engaged in your passion. If you are a writer, at the very minimum, your partner should read a few of your pieces. I received an amazing email from a man a month ago who wanted to inquire about my coaching packages and upcoming Millionaire Artist workshop for his girlfriend. In the email, he spoke about his belief in his girlfriend's talent as a designer despite her own doubt and that he wants to help her take the steps towards pursuing her vision. I loved this because this is what a partner should be!

Another issue that many people relate to is the feeling that one has to give up on their dreams once they settle down and have a family. While taking care of a family and pursuing a dream that may not initially offer stability can be overwhelming and scary, it is possible. Jada Pinkett Smith, a womyn who has successfully juggled a career and family, had a few things to say about this problem:
Dream stealers…
I think one of the worst atrocities we can commit on people we say we love is to steal their dreams through our overbearing expectations. Whether we steal dreams consciously or unconsciously, it renders the same effect…RESENTMENT.
Someone we say we love should NEVER be forced to choose having your love and support over having their dreams. There is a way to have BOTH.
The scary part is that most of the time we may be infringing on the dreams of others in order to fulfill a dream of our own. Partnership, parenting, marriage should reflect the desire to help each other build fulfilling lives for all parties involved. You’ve got ONE life ( that we know of ). LIVE IT…to the FULLEST!
BUILD on your dreams and on the dreams of those you love…TODAY!
Surround yourself with people that believe in and support your dreams and stay focused on the vision that you have for yourself. If not, you will find yourself living a life filled with doubt, regret and resentment. Think about what an awesome example that will be for your children as they will look up to "mommy / daddy" who made their dreams happen despite having to put food on the table and provide for X amount of kids. If you believe that it is possible, then your children will believe this as well for their future dreams.

I will be sharing a few stories of my own at The Millionaire Artist workshop this Saturday February 2nd. Secure your seat and register here: Millionaire Artist Eventbrite. Only a few spots left!

Do at least 1 thing today that focuses on and invests in your dreams. I dare you!

Happy Monday!

Monday, December 3

MONDAY MOTIVATION: Dear Gabby Douglas, Waiting for Your Father's Apology Will Not Heal Your Hurt


Guest Blog By: Safia Bartholomew

Gabby Douglas won the hearts and respect of the world this past summer when she made history as an Olympic gold medalist for the American gymnastics team. But, an unfortunate story that was also discussed throughout this time (besides the ridiculous criticism of her hair) was of her absentee father. This is of course a story that many little girls and women around the world can relate to. 

She recently revealed to People magazine that although her father wasn't present in her life, he did attend the Olymipc games to cheer her on. But, it was a text message from him after the games requesting for her to "autograph some things for me" that broke her heart. She reveals that she now wants an apology from him. I sincerely hope that her father does apologize for the hurt that he caused her. But, the unfortunate case is that in most cases she won't get it. There are plenty of grown women today that are still waiting on apologies from their daddies. There are so many more people in general that are anticipating the day that the person who did them wrong will finally apologize and accept responsibility. They too are still waiting.

See the thing is,  I think we have all been set up since our kindergarten days to believe that once someone hurts us they will automatically apologize. Remember when Johnny kicked you in the playground and your teacher would come running over demanding that Johnny apologize. He would say sorry begrudgingly but his apology would give you instant satisfaction and you could carry on about your day. As we grow up, we come to realize that life without a moderator to demand apologies for us means that the apologies come far and few between. So what do we do now? How can we move on when the person we care about/ once cared about is still out there seemingly not acknowledging the pain they caused.

One of the hardest things to do is to let go and forgive the people that hurt you the most. You replay their wrongdoings over and over in your head like a clip out of a bad movie. These people have claimed space in your heart and mind, holding you hostage from truly being free and as happy as you deserve to be. I've had friends in my life that I've allowed to take up space in my mind, as I sit waiting for them to make it right. But, Oprah said something awhile back that really stood out to me and I try to remember everytime those terrible movie clips decide to hit replay again. She described the story of an ex-friend who she harbored much hurt and anger towards for many years. Basically, one day she was out shopping and she saw that very person laughing outside of a Tiffany store having a good time. She was in shock and could not believe how happy that person was. I love this story! Doesn't that illustrate exactly how it feels to be so affected by someone who has clearly moved on and is living and enjoying their life meanwhile you are stuck in rewind?

This isn't to say that Gabby just needs to simply move on. But, she does need to forgive her father and accept that he is going to be the way he is until he decides to change. Who knows when he will finally wake up and decide to be a father. In the meantime, she needs to find peace with it and enjoy this incredible journey that she is on whole-heartedly.

As some motivation for this week, if you are dealing with the wrongdoings of others still haunting you let the following words from Maya Angelou soak in as you set yourself up to clear some emotional space for 2013.
In the sweet shadow of Thanksgiving I am giving forgiveness to everyone I thought ill treated me. I want to enter the Christmas month with a clean slate. I want to think that everyone I know can enter the last month of this year free of any ill will between us. Let us all go into December 2012 free, giving and expecting the good thing.
 I'm ready to start December off with a clean slate.Who's up to join me? Let me know your thoughts on the Gabby Douglas situation. Also, what are you going to do to start this last month of the year to let go of any resentments towards others. Meet me in the comment section to discuss.

 HAPPY MONDAY!!

Wednesday, September 12

Dating Down: Should You Hold Out For Someone as Successful as You Are?



I recently saw a clip of Chilli from R&B group TLC on Good Afternoon America that I found interesting. The discussion was about the idea of dating down and if it is okay to date someone who makes less than you.This brought up the age-old yet highly debated topic of dating on your “level”. If you are successful, should your partner have the same or better financial lifestyle as you?
Chilli has received quite a bit of flack in recent years, since her VH1 reality dating show aired, because of her insistence on finding her “perfect mate”. In the interview when asked about whether she would date someone who made less, her stance was that she wants to be treated like a princess:
I’m very picky, I guess you want to call it that. Here’s my issue with ‘dating down’ – it sounds bad it makes us seem shallow — the problem with dating down[…]I think that for a female, no matter how much money you make or not, every woman wants to feel like a princess, you know. I don’t look for a guy to pay my bills, I can pay my own bills.  I can do a lot of things for myself. Thank God I’ve been blessed. But I would love to go on a date with a guy and he pays for it or we go on a trip together and — if I have to pay half then I need to go on that trip with my girlfriend, not a dude. I’m just saying.

To some extent, I understand what she is trying to say. It is hard to deal with the harsh reality of finances in a relationship. As a womyn, when you have achieved a certain level of success it is difficult to form a partnership with someone who you may continually need to support or who is unable to treat you to the lifestyle that you are accustom. In romanticizing the idea of love, we often seek and hold onto this fairytale image of relationships where our significant other somehow always has the means to cater to our every want and need.

While I don’t think that Chilli specified anything that was too drastic – dinner paid for and maybe a vacation away, the focus of her ideal partner seemed to be mainly focused on finances and her mate's ability to cater to her.

I tend to believe that passion and love for what you do leads to success regardless of industry. Therefore, learning to find a partner whose principles match yours is key - does their level of passion for life, vision and determination compliment yours.

With life’s ups and downs, successes and failures, I think it is important to seek a partner who can ride the waves with you. Oprah puts it best, “Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.”

So tell me, is financial comfort a dating must for you or is it the cherry on top of other characteristics?

Do you think that Chilli is right to hold out for someone that is as successful as she is?

Leave a comment, I would love to hear your thoughts!

Monday, July 9

Love Should Add Value To Your Life



Every magazine, TV show and social media site has been talking about Katie Holmes divorcing Tom Cruise.  Now I'm not a huge fan of either Tom Cruise or Katie Holmes, but I'm happy to see that she's finally decided to leave what appeared to be a toxic relationship.  


I recently clicked on a link (to be honest I can't remember where I saw it....probably on Facebook) where it showed pictures of Katie past and present and you can actually see the life sucked out of her when she hooked up with Tom Cruise.  You can see how unhappy she was in a lot of the pictures especially in the latter years of their relationship.  Even when she smiled it seemed unnatural and forced.  


I remember seeing an interview when they first started going out together and she said that being with Tom Cruise was a dream come true and that she had a crush on him growing up and it was surreal for her to be in a relationship with  him now.  And because of that I think that she put of with a lot of crap just to be his wife.  


It's sad to think that there are tons of people out there who stay with people they know they shouldn't be with just to 'save face.'  I guess the point of this blog post was to encourage somebody out there to find the courage to stand up  and be who they are not who someone else wants them to be.  Stop staying in that toxic relationship for the single fact that you don't want to be alone.  Or you think that you somehow deserve the way you are being treated.


The lesson to be learned is that the person that you're with needs to make you a better person.  They should never bring you down, demean you or purposely hurt you (emotionally/physically/spiritually/financially etc).  They should be able to bring out the best in you and allow you to shine and help you to grow past where ever they met you.  The should compliment you and complete you.  You two should partner together to tackle this thing called life together.


I truly wish Katie and Tom all the best with their new lives.  

Monday, June 18

5 Things You Need To Cleanse

I shared with my Facebook friends that I am preparing to do a cleanse. Lately I feel like my brain has been foggy, I have not been sleeping properly, I've had crazy sugar cravings, I'm constantly feeling tired, and I'm tired of the eczema.  I decided to follow the 14 day cleanse called the Candida Diet Cleanse. (I'll post a link at the end of the blog.)

I think doing a cleanse is almost hitting the reset button and giving yourself the chance to start over with a clean slate.  Not only is it important to cleanse your body, but other areas that can benefit from a cleanse are:

1. Relationships/friends - online or offline - It's important to reevaluate the people you have around you.  Are there people who have been draining your energy or bringing you negative energy? Have you been feeling guilty about not spending enough time with certain people?  Maybe it's time for you to connect with those who have been on your mind.  and disconnect with those who just don't fit in your life anymore (for whatever reason).  Remember that people are in your life for a reason, season or a lifetime....so if their reason or season is over they have to go.

2. Goals - Yes! Cleanse your goals.  Maybe not your long term goals, but take a moment to reevaluate your goals and make sure you are either a) on the right track or b) need to make a few adjustments to see your goals through to fruition.  Make or update your vision board.  Write down  your 3 month, 6 month, 1 year, 3 year and 5 year goals.  Make sure you aren't working in vain. 

3. Home - I`m sure most of us can benefit from a little de-cluttering every now and again.  Take a moment and go through those drawers - do you have clothes you haven`t worn in 6 -12 months? Donate them!  Old makeup?  Toss it! That gift that you got from someone and you're only keeping it because you feel obligated or guilty? Give it away!  You're home needs to be a space of comfort and relaxation...fill it with positive energy!


4. Mind - I know we live in a technological society and that we are constantly bombarded with...well...stuff! But it's important to remember to take a few moments out of your busy day to renew your mind.  For some it's mediation.  For others it's writing in a journal or taking a walk.  Do whatever works for you! 


5. Body - Like I mentioned above I was tired of feeling sluggish. I was putting too many toxins in my body and it's just time to get back to basics.  The link for the cleanse I'm following is http://www.thecandidadiet.com/candida-diet-stage-one.htm.  But if that won't work for you, ask Google to help you out! Do a little research, find one that works for you, and stick with it!  Doing a cleanse is not easy, but the benefits are incredible.

I will also keep you posted on progress of the cleanse along the way...GOOD LUCK with yours.  And be sure to share your results with me!

blessings


Monday, May 14

How To Let Someone Go


Many of the womyn that I'm currently coaching are experiencing loss. Loss of relationships, friendships, and their children.... thus I have been asked by many of them to share my own experience concerning letting go of others or to write about "letting go" and I had resisted. But sometimes the universe has a way of making you do things even when you don't want too... as I experience my own loss and the meaning of it, i have felt compelled to write!  

The article originally appears in the Huffington Post. 


Enjoy and share. Welcome your feedback!  And don't forget to share it...tweet it...email it...Facebook it....it's something that we can all relate to!