MONDAY MOTIVATION: 2013 is Knocking at Our Doors. Are You Ready?

We're finally here folks! 2013 is just a few hours away. Everyone will soon be out celebrating - popping bottles of champagne in fancy dresses and clothes, blowing party horns and toasting to the New Year. But, when the ball has dropped and  the music begins to fade, can you say that you are really ready to take on 2013?

I had a wonderful holiday season. Although I was sick, I had the chance to relax, spend time with those that I care for and went on a small trip. In the time that I got to relax, I had the opportunity to really reflect on my year - all the successes, disappointments and lessons. I had a fantastic year full of so many blessings. But if you are like me, you may have also set a few goals for this year that you did not see come to pass. But that's okay. While it is awesome to accomplish everything on your to-do list for each year, I think it is more important to understand what has worked for you, what you need to let go of and what new mindset you want to create for the new year.

I realized that the best way to prepare for a journey to success is to create a few guiding principles for yourself. These principles will help you evaluate each moment and each decision that you make to see if you are headed in the correct destination.

Here are few simple principles that work for me and serve as an inner GPS for whenever I’m veering off of my path:

Let go... 
As we head into the New Year, it's important to recognize what hasn't worked for you and what you need to let go of. This can be letting go of any fears, old mindsets, past hurts, untrue beliefs about yourself or forgiving someone who hurt you. Maybe you need to let go of that double latte-whatever with extra whip cream each morning to finally shed those pounds. The point is that you have to let go of what hasn't worked in order to create a clean slate for 2013.

Be thankful
Get a gratitude journal so that you can keep track of your blessings. The more that you are thankful, the more that will continue to come to you. Make a habit of giving thanks every day.

Clean house
No, literally…clean your house! Clutter in the physical is an indication of the clutter in your mind. Take a day to organize your life so that you have the room for newness – new thought, new creativity, new opportunity, etc.

Don't talk about it be about it
There are going to be a lot of people proclaiming that “2013 is my year!” but come February when the excitement of resolutions wears off, we will see what separates the talkers from the doers. Create a vision for what you want and go for it! Start talking once you know for sure that you’ve put in the work and start to see results.

Keep your circle tight
I wrote about this in a previous post here, but it is so important to surround yourself with a group of people who celebrate you, support you and lift you up to be better. You need people who believe in your vision and who are currently pursuing their own visions. If you feel negative, stuck and limited look around at the people you spend the most time with. Guaranteed they have similar negative attitudes. Find a new circle.

Use these principles and add your own to them. I project big things in 2013 for you all!

I also want thank all of you for sharing this journey with me by reading my thoughts and perspectives, for commenting on the blog and through social media, for coming out to the workshop or sending me emails. Keep connecting with me! I truly appreciate it all and can't wait to share more with you in the New Year!

I have a really exciting year ahead of me including bringing 'Da Kink in My Hair to Atlanta this October (please check out the new website!) and at the top of the year in February I will be holding my second Millionaire Artist workshop (email safiab@treyanthonystudios.com for more info). Please stay tuned for announcements and details J

See NO limits to your potential this year!

Have a safe and blessed New Year’s night!!

Blessings,

trey xo

 



Monday Motivation: What About Your Friends? The 5 Friends Every Person Needs in Their Circle

Will smith has said, "You can tell how far in life you'll go by the 5 people you spend the most amount of time with". Does your power circle look like this? If not, create your own version.

I've been putting the final touches on my Artist Millionaire workshop (Only 5 days left!) and I've been thinking about the atmosphere that I want to create for it - one where we can all connect and share. This had me thinking about the people we choose to surround ourselves with. Our mothers have always warned us when we were young that, "you are known by the company you keep" which was used as a warning to stay away from the other kids that were constantly in trouble and heading down the wrong path. But as we've grown up and released our trouble making friends, there are still a few friends that you should be cautious of spending too much time with as they too can lead you down the wrong path. 

We've all at some point in our lives had people around us who consistently seem to get knocked down by the blows of life - complain, lack motivation, stay stagnant and never evolve. You may love the people in your life and share many memories with them, but spending too much time with them will drain you as their lack of passion ultimately starts to creep into your life. It eventually gets harder to stay motivated and be grateful for the awesome things happening in your own life. 

If you look at any successful person, they always have a network of friends around them who are successful as well. Here are 5 types of people that I believe should be in everyone's power circle:

The Jay to Your Kanye - This person has become a mentor in your life. You respect their achievements and who they are as a person. Stay around these types to soak up as much knowledge as you can in order to get to your next level of success.

The Confidant - This is the friend that can talk you off of any ledge. They understand who you are and what you are trying to achieve and will always be there to steer you back onto your path even when you start to drift.

The Professional Friend - Someone who is in your industry who you can bounce ideas off of, will give you insider's advice and who you can hit up networking events with.

The Good-Time Friend - Whether you're laughing with each other over a glass of wine, dancing at a lounge or just sharing a quick convo over text, this person makes you smile and laugh HARD. Being around them always brings positive vibes and lightens the mood.

The Accountability Partner - Whether you have hired this person (like a life coach or personal trainer) or a friend has self appointed themselves for this position, they are always there to be honest, keep you in check and making sure that you continue to hit your goals. Never allowing you to plateau or give up.

Some of us are lucky enough to have all of these in our inner circle or maybe I described one person. But, many of us are lacking a few or even all of them. If you can't think of any person in your life who falls into these categories, get out there and meet new people, create the circle that you want! There may be those that you have to cut ties with and others that you may have to see a little bit less. Either way, it's important to take an inventory of the people in your life and see if they are adding to or subtracting from it. Are the people in your life invested in you? Do they want to see you win? Picking and choosing who you want to spend time with is not selfish but the best strategy in preserving and protecting your dreams.

Choose wisely!

The Artist Millionaire Workshop is quickly approaching! This will be a great opportunity to meet and connect with like-minded people to add to your circle. Take this opportunity! If you haven't done so already, please click here to register.

Happy Monday!

5 Things You Need To Cleanse

I shared with my Facebook friends that I am preparing to do a cleanse. Lately I feel like my brain has been foggy, I have not been sleeping properly, I've had crazy sugar cravings, I'm constantly feeling tired, and I'm tired of the eczema.  I decided to follow the 14 day cleanse called the Candida Diet Cleanse. (I'll post a link at the end of the blog.)

I think doing a cleanse is almost hitting the reset button and giving yourself the chance to start over with a clean slate.  Not only is it important to cleanse your body, but other areas that can benefit from a cleanse are:

1. Relationships/friends - online or offline - It's important to reevaluate the people you have around you.  Are there people who have been draining your energy or bringing you negative energy? Have you been feeling guilty about not spending enough time with certain people?  Maybe it's time for you to connect with those who have been on your mind.  and disconnect with those who just don't fit in your life anymore (for whatever reason).  Remember that people are in your life for a reason, season or a lifetime....so if their reason or season is over they have to go.

2. Goals - Yes! Cleanse your goals.  Maybe not your long term goals, but take a moment to reevaluate your goals and make sure you are either a) on the right track or b) need to make a few adjustments to see your goals through to fruition.  Make or update your vision board.  Write down  your 3 month, 6 month, 1 year, 3 year and 5 year goals.  Make sure you aren't working in vain. 

3. Home - I`m sure most of us can benefit from a little de-cluttering every now and again.  Take a moment and go through those drawers - do you have clothes you haven`t worn in 6 -12 months? Donate them!  Old makeup?  Toss it! That gift that you got from someone and you're only keeping it because you feel obligated or guilty? Give it away!  You're home needs to be a space of comfort and relaxation...fill it with positive energy!


4. Mind - I know we live in a technological society and that we are constantly bombarded with...well...stuff! But it's important to remember to take a few moments out of your busy day to renew your mind.  For some it's mediation.  For others it's writing in a journal or taking a walk.  Do whatever works for you! 


5. Body - Like I mentioned above I was tired of feeling sluggish. I was putting too many toxins in my body and it's just time to get back to basics.  The link for the cleanse I'm following is http://www.thecandidadiet.com/candida-diet-stage-one.htm.  But if that won't work for you, ask Google to help you out! Do a little research, find one that works for you, and stick with it!  Doing a cleanse is not easy, but the benefits are incredible.

I will also keep you posted on progress of the cleanse along the way...GOOD LUCK with yours.  And be sure to share your results with me!

blessings

Front Row & Backstage Pass: Your Life

I saw this on Facebook and it really resonated with me as an actor/entertainer. Especially as I closely examine who is taking up front row in my life. This was brilliantly written by Sabeen F. Haque.....think about it! 

It doesn't really matter what stage you are at in your life- take a minute and consider the following....

The lights are dimmed, the curtains are raised and right there on center stage- the spotlight shines on you. This is your life. And you are the star of the show.

As you look out- you see your audience. Move your gaze and focus on the front row. Who do you see? These are the people who have been given the honour of having the best seats in your life. Are they your biggest fans? Are they giving you a standing ovation? When you look out- are these the familiar faces that you want to see.

Now take a step back. Look behind you. Who is standing backstage? If this was your last performance- is this the same face or faces that you would want to see?

We have all handed out front row and backstage passes to our lives. Take some time and think about who these ticket holders are? Do they deserve to be there? Do they support you through your life's performances? Everyone applauds when your show is a hit- but who is there for you when your show is a flop? Who are the faces that you look to for comfort. The ones who love you no matter how you perform? The ones who will cheer the loudest and be there no matter what price they have to pay?Is there anyone missing? 

Now consider...is there someone there who does not deserve to be? This is your stage and you can do as you choose. Your act is not over and you still have time to make it right. Your ushers are standing by. Ready to accompany your VIP's to the front and to kick out the ones who should be in standing room only or out completely.

This is your life and there is no dress rehearsal. The second act is yet to come. You decide...