Wednesday, December 16
Perky Boobs for Xmas!
Tuesday, December 1
Trey on Oprah!! Coming to a t.v near you!
if you havent heard the news, watch here: http://www.youtube.com/watch?v=Pq56TcZNBC8
Sunday, November 22
horse shoe up my ass?
Tuesday, November 17
get rich or die trying?
t
Tuesday, November 10
something to think about
Saturday, November 7
trey talks dirty! * mom don't read this blog!
by request
The haunting....
There are moments. Moments that define you. You remember. Even though you joke and say you have a bad memory. Can't remember names, what you had for dinner last night. Write groceries lists so you will remember carton of soy milk, bread to be eaten. chai tea. Lists of life to remind you of your favourite things. So you won't forget~ some things can't be forgotten.
You remember. Remember "the" moment when changed. Changed forever by the simple~ enormous~ quiet~ entry of you. changed by a simple hi, a smile. A touch. You remember a body memory. It has been awaken~no longer dormant. You remember. Painfully aware of presence even when you are not there.
chocolate eaten in the dark. Glasses of red wine. Difficult conversation. demanding honesty. tears. Resisting what you are saying even as you state it. Cannot match intense gaze. must remember to look away. the "Right" words tumble out of mouth ~drown sadly into uneaten soup.
walk. quickly. away. Do not look back.
Backwards~ and you know you would stay. Feel more.
Feelings shape into memories. You fly a thousand miles. So you won't remember.
Even in your safe space. you are not safe. writing things that should be forgotten.
you are here. Present. remembered.
You forget to write lists. Forget your favourite things. Want to forget but you remember....
memories keep you up at night.
Sunday, November 1
I'm a SELFISH, impulsive "Shit Holding" Martyr!
1. Sometimes I weigh too heavily how my decisions will affect everyone. Thus, I have chosen to stay in situations that do not serve my higher intention because I don't want to hurt, disappoint, or have difficult conversations with others. So I have become the pleaser, the overly considerate one, the one who holds the whole "shit" together! Because I'm the one who wants everyone to be happy even if it means I'm truly not happy.
So in my quest to may everyone happy, I do way TOO MUCH, become resentful, burnt out, and I am left feeling used and not appreciated.
* I'm sure none of you can relate! :)
Yet I have also been GUILTY OF....
2. Not thinking enough about how my choices/actions affect others and going with just what "feels" right to me, thus I have been
labeled self-indulgent, inconsiderate, selfish, impulsive, insensitive. And others around me feel that they do way TOO MUCH,
and they become resentful, burnt out, used and truly feel that I do not appreciate them.
Yet I realize, I am all these things at any given moment, the "shit holder," the pleaser, insensitive, self indulgent, impulsive. And because I know this about myself I sometimes find it hard to make decisions or to do the "right" thing. Lately, a line from a poem, THE INVITATION has been going through my mind,
"I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithless and therefore trustworthy.
This week, has been a trying and emotional week for me because I chose to disappoint someone, in order to be true to myself. Yet also this week, in another situation, I chose to disappoint myself in order to do what I felt was the "right" thing to do. Neither of these decisions were easy for me and I have been second guessing myself. Trying to predict a future, and foresee what the outcome is to both decisions.
I guess only time will tell.... So as I try to figure this all out~ I read, I ponder, I pray for guidance, I think and I write....
The Invitation
It doesn’t interest me what you do for a living.
I want to know what you ache for
and if you dare to dream of meeting your heart’s longing.
It doesn’t interest me how old you are.
I want to know if you will risk looking like a fool
for love
for your dream
for the adventure of being alive.
It doesn’t interest me what planets are squaring your moon...
I want to know if you have touched the centre of your own sorrow
if you have been opened by life’s betrayals
or have become shrivelled and closed
from fear of further pain.
I want to know if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.
I want to know if you can be with joy
mine or your own
if you can dance with wildness
and let the ecstasy fill you to the tips of your fingers and toes
without cautioning us
to be careful
to be realistic
to remember the limitations of being human.
It doesn’t interest me if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.
If you can bear the accusation of betrayal
and not betray your own soul.
If you can be faithless
and therefore trustworthy.
I want to know if you can see Beauty
even when it is not pretty
every day.
And if you can source your own life
from its presence.
I want to know if you can live with failure
yours and mine
and still stand at the edge of the lake
and shout to the silver of the full moon,
“Yes.”
It doesn’t interest me
to know where you live or how much money you have.
I want to know if you can get up
after the night of grief and despair
weary and bruised to the bone
and do what needs to be done
to feed the children.
It doesn’t interest me who you know
or how you came to be here.
I want to know if you will stand
in the centre of the fire
with me
and not shrink back.
It doesn’t interest me where or what or with whom
you have studied.
I want to know what sustains you
from the inside
when all else falls away.
I want to know if you can be alone
with yourself
and if you truly like the company you keep
in the empty moments.
© Mountaindreaming, from the book The Invitation published by HarperSanFrancisco, 1999 All rights reserved
Wednesday, October 21
ending the day on a high note
Update!
Monday, October 19
'da Kink is going to Broadway and I'm writing a Best seller!
Goal number one is to finish writing my novel, Lakey at the Bottom of the Lake. I'm taking two months off to write. So I'm going to L.a to write every day for two months. I shiver as I write this. The possibility of writing every day scares and thrills me at the same time. Last week I listened to an interview with Jack Canfield, the best selling author of Chicken Soup for the Soul( for some reason I always want to write Chicken foot soup for the soul! It's the Jamaican in me! lol anyway i regress...) So Jack shared that when he and his partner started writing the book, he told everyone that he was writing a best seller and people laughed at him, and he got turned down by over a hundred publishers! But he said he always believed and acted like he had already written a best seller. He said he would photocopy the best selling list, white out the names at the top of the list and write in his own novel's name, photocopy it and paste it on his walls in his office. He truly believed that if you put your thoughts out into the universe they will become that. Chicken Soup for the Soul eventually sold over 112 million copies, with titles translated into more than 40 languages. It became the best selling paperback in the history of publishing! Coincidence i think not. Manifestation? Yes! So I'm letting you folks know that I'm writing a best seller and I will share excerpts of my work with you as I progress. I leave for L.a in a few weeks. I'm so excited!Goal number two is I'm going to produce 'da Kink theatrical play on Broadway. Oprah Winfrey or Will Smith is going to produce it. Bold? Yes. But it's what I want. So I wrote it. I'm putting my life into action. I truly believe this is going to happen and I will do everything in my power to ensure that it does. I'm dreaming beyond my circumstances! "If you want something go out and get it!" Pursuit of happiness..... Oprah hasn't called yet but I know she will. And when I'm in L.a I'm going to see if I can set up some meetings with Will Smith's folks. Don't know how yet...but it's going to happen. Any leads anyone? I truly believe in the power of manifestation. Ten years ago I walked by the Princess of Wales Theatre and Lion King was playing and I said to my partner at that time, "One of these days my play is going to be here!" Bear in mind I had never written anything much less a play I was a broke out of work comedian, and a fat black actress!Fast forward a few years later and my play 'da Kink in my Hair became the first Canadian play to ever be produced at the Princess of Wales Theatre! So I will tell you, boldly tell you, 'da Kink will be on Broadway!Folks will say years from now she wrote it on her blog! It has been written so it is now done!
Will Smith. There are a few people in this industry whom I really admire. One of them is Will Smith. I will work with him one day. He has accomplished so much and I'm an admirer of his work ethic, his commitment to family, his ability to transcend boundaries. And don't get me started on the movie he was in, Pursuit of Happiness. One of my favourites! He is a role model. I'm very proud of him.
And goal number 3, is to one day have my own talk show! In the last few days a total of about fifteen people have said to me, you should have a talk show. I believe the universe gives you signs and it's up to you to listen. Every time someone mentions to me that I should have my own show, my heart skips a beat because it's something that I really want. Something that I have dreamt about for years. But I'm scared.... So that being said. I'm going to do goal one and two first while I figure out what's scaring me about goal number three. So here is a video link to some of my favourite quotes from Will Smith. Thanks to my girl Kandynce for sending me this video. I love it! I hope you enjoy it. Remember if you want something, go out and GET IT!!!
http://www.youtube.com/watch?v=OLN2k0b3g70
Friday, October 16
if you don't hear you will feel! National LISTENING WEEKS Oct 15th-29th!
Monday, October 12
Praying for your "enemies", blessing them. Is it possible?
Thursday, October 8
You better look busy-God is coming!
Monday, September 28
when you're in it
Sorry it's been a while.... but been a bit busy producing a "little" play. Secret's officially opened on Friday. The night before our faces were on the cover of this week's NOW. Plastered all over the city. It's been an experience. I can't believe that it's actually here that I'm in the middle of a theatrical run. The experience has been mind blowing, exciting, and tiring.... I've experienced an ocean of emotions from pride, joy, tears, despair, and laughter. Producing theatre is like playing Russian Roulette. You can't predict what the audience will like. You can't forecast how many tickets they will buy. You don't know what critics will say. Everything is a huge question??? But so far Toronto has embraced Secrets. People love it, the reviews have been strong and now we're down to five more shows. I'm aware of the fact that I keep saying to myself soon this will be over and already my thoughts are racing. I'm moving on to planning the next event. Already thinking about next week, next month, next year. Thinking about everything instead of being in this MOMENT. But I'm trying to remain focus and be in the moment. Because I've been guilty of this in the past, not truly enjoying the moment because I'm already racing to start the next project. And I know I must be present in THIS. I'm trying to let go of any attachment to the outcome and just be in this moment. Because this is a historical moment, to see Black men on stage. This is my baby brother's first play! This is the first thing that I have ever produced on my own..... So i need to enjoy every minute. Be present. Be present. Be present.....I affirm this every day. I don't want to miss a thing. I'm in this. I'm in the now. I'm HERE. Right HERE........
Monday, September 21
do you want to be a loser?
My grandmother released a reggae album at age 76! Why because she could and wanted too! She used her pension money to pay for studio time and then went into hairdressers and barber shops to sell her c.d out of her handbag. Her tenacity paid off . Her record became a hit in Jamaica and she has appeared on a major England talk show and has been featured in numerous newspapers! 76 years old! Now she has a dream to be on the t.v show the X factor and I have no doubt in my mind that she will do it.
Yesterday I was talking to my grandmother and I was feeling discouraged about a few things in my life and my grandmother gave me one of her famous blunt pep talks. She said in her heavy Jamaican accent which I love to imitate, "trey if you quit now you would be a loser! Do you want to be a loser?" Even as I write this I have to laugh! I love my grandmother's infamous one liners of inspiration more than any daily affirmation books, more than any quotes of inspiration from Oprah. My grandmother's inspiration talks are short, blunt and very cutting, but they work! And I know I wouldn't have gotten this far without having to refer to them daily in my life. Yesterday I went through my day, saying, Hey trey you're not a loser! Every time I said it, I burst out laughing! It really lifted my spirits.
I encourage you to check out my grandmother video, yes my grandmother is on Youtube! What's your excuse! Don't quit on yourself or your dreams because as granny said, "Do you want to be a loser?
Wednesday, September 16
Sunday, September 13
Me and Oprah in the T.Dot!
Wednesday, September 9
Warning Limited positivity here...
Friday, September 4
feed my spirit and be willing to do the work...... I cannot afford to make one of these things to be off
Wednesday, September 2
exciting news
So here's our trailer. Yes trailer for a play! Movieplay? Yes i will say i coined the term. Some day i hope in herstory people will say trey anthony did it first. She took it to another level she turned theatre into a movie! Movieplay! I thought that Secrets had all the elements of a movie and I wanted to change the way people responded to theatre, especially young people. I wanted this play to have all the hype of a blockbuster Hollywood movie. So I'm excited that the buzz on this trailer is HYPE at it max! I can't take all the credit though big up to Marc Lostracco, and Gavin Bailey, the dream team! You can have a vision but you have to have people who can execute it. So here it is Secrets of a black boy changing the face of theatre!
You can check out the trailer here
Monday, August 31
Saturday, August 29
People ask me all the time what exactly do I do for Secrets? What is my role? I tell them I'm the Executive Producer. This is usually greeted with a blank stare....
It's hard to really define what I do in a nut shell. But I will say my main role has been ensuring that this play happens by any and all means necessary. Yes I'm the Malcolm X of theatre! We were turned down by nearly every arts council in Canada for funding, and maybe the thoughts of seeing six black men being on stage in non-stereotypical roles just weren't appealing to them. So after firing off a passionate (I like passionate instead of angry email) to the arts councils telling them that I didn't need their damn money that I would do the shit myself! I realized, "hey trey you've got to do this shit yourself!" That's when I realized it's sink or swim time!
Financing this project has been a huge commitment, one of my biggest financial commitments next to my mortgage! My mom who is a real estate agent in Florida told me that houses are now selling there for $80,000 to $130,000. I had to admit for a moment my stomach hit the floor when I realized I could have bought a summer house in Florida instead I decided to finance my brother's play! On paper it doesn't sound smart but in my heart, soul and everything within me, it feels like the right thing to do.
Why, because I believe in this. And I believe we have to take risks. Risks that make no sense to anyone.
My other role as Executive Producer is to ensure that I hire the right people to execute Darren, the playwright's vision. Yesterday I was in the studio listening to the music that has been created for Secrets and I nearly wept with joy. We have a team of creative geniuses. Genius is not a word I use lightly. But I will use it in this case even capitalize it. GENIUS. Many of Toronto's best kept secrets, are working on Secrets. *No pun intended*.
Brilliant minds, filled with passion. One of the things that I know about myself is I want people around me who want to think outside the box, want to take a chance, want to create, people who live and breathe innovation. People who are teaching me something new every day. I'm a talent whore! I want people around who blow me away by their talent! People who if I had it, I would pay them even more than their standard contract fees because they are so great at what they do! My job as Executive Producer, is to hire them and get out of their way! This has been challenging for me because I'm a bit of a control freak. I love to give my opinions. I love to have the last word. I love to think that my way is the best way. But I am learning to let people do their jobs! Once again I rely on my faith. Faith to know that the universe has brought us all together to create something wonderful.
My other role which I think has been one of the hardest is to let everyone know that they are appreciated and that this is a team effort. A lot of the time I get all the fame and the glory but I roll deep! Translation for my mom who reads my blog: I got a strong team behind me!
And as a leader I want to ensure that everyone on my team feels that without them none of this would be possible. From the interns who run out to grab me lunch because I've forgotten to eat because I've been in meetings all day with sponsors- I thank you. Brittney who designed this wonderful blog and given me an outlet to vent. The marketing team including the cast, who hit the pavement with their fliers and Secrets t-shirts. My bookkeeper who manages to somehow find the extra $300 dollars so we can buy God knows what now!!! Our "branding" wizard Marc who does it for the love because for sure it can't be the money! Beth, Jackie, and Erika who meet with me weekly and continuously ask, "trey what can we take off your plate.... " I love you for that.
Krystle, Krista, my assistants and silver lining team who always see the sun through the clouds. Kimahli for always pulling another trick out of his sleeve to make words jump off the page and come alive on stage! All the designers and the folks behind the scenes who are are bringing this show to another level I can't express my gratitude and awe at what you do. And Darren... my "little" brother Darren his six-foot-three self leans over to my five-foot-one self and says to me, "I know I'm in good hands" Little brother, your faith in me makes me know I cannot fail.
I "work" sixteen hours days seven days a week. But I love what I do because I love the people I work with. I always say to my staff anytime this starts to feel like "work" do us all a favor and leave! I want you here but I want you to WANT to be here. I want you a part of this team because this is the only place that you want to be. And being a part of Secrets is the only place I want to be.
So I don't have a summer house in Florida but I got a lot more.....
Wednesday, August 26
dear oprah
To Miss Oprah,
So I heard you are coming. Miss Oprah Winfrey is coming to my hometown of Toronto. I can't help but think that I called you here- that my vibrations were that strong that the universe has now conspired to bring you here. Because Oprah, you and me go way back. Longer than you know. You see, I used to rush home in grade six to a cramped apartment to watch you every day. The first black woman that I ever saw on t.v. I ate you up because you had a nose like me, skin like me, chubby like me, and I would like to say hair like me, but even to this day, I never ever managed to achieve the Oprah hair! It moved when you walked! Oprah's hair did for black women, what the moonwalk did for dance, took it to another level. But I digress, you see, it's been over twenty years since I first saw you with that microphone in your hand and I knew that it was possible for me to be on t.v because there you were! A black woman like me, revolutionizing t.v- and so it began. I got my first job at Olive Garden and promptly told them I couldn't work between the hours of 4pm and 5pm because I had to be home to watch Oprah. This led to my nickname, Oprah. Everyone on staff began to call me that. And I felt proud. Felt closer to you. At nights, I would practice in front of the mirror with a brush, interviewing imaginary guests. I also had my outfit picked out for when we would meet, and saw clearly in my mind, me being on stage with you. I also then started the first of many writing campaigns to you. Weekly letters to you. The good old-fashioned way by post. First, in white envelopes and then, after months of not hearing from you, I thought I would change my strategy and send them in fluorescent bright pink or green envelopes. Still no word. Then one day, you did a show about how much mail you received each day and then your "helpers" brought in huge hefty garbage bags over-pouring with mail to prove to your audience how many letters you get each day. I got discouraged, pressed my nose to the screen to see if I could somehow manage to pick out one of my pink envelopes, but no luck. Weeks, months, years went by and I kept writing. Not as often, but I kept writing. My Mom and Gran would ask me weekly, "any news from Oprah?" It was a simple fact in all our lives that one day you would be coming. When I was on the treadmill I would imagine that you would burst through the door with your camera crew and say, "trey anthony, Oprah Winfrey here!" And I would burst into tears. So even now on the treadmill I always try to not sweat too hard just in case you're coming and God knows my hair better be on point! Years ago when I heard you were casting for 'Beloved', I packed up my stuff and drove to Chicago. I headed down to your studios. I needed to be in this movie! I camped out at your studio hoping to catch a glimpse of you. I gave another pink precious fluorescent envelope to your security who passed it on to one of your producers- Brian... something or other.... who actually called me. I told him my story and he couldn't believe it. Couldn't believe that I had driven from Toronto, Canada to come and see if I could get a part in 'Beloved' and he told me to get in touch with Johnathan Demme's office, who was the director of 'Beloved'. He gave me the number and wished me best of luck and Brian was one of the
nicest people I had come across in a long time. I felt I was steps away from you. I left Chicago, feeling I had accomplished something. I wrote a letter to director Johnathan Demme, I even managed to speak to his assistant who was so amazed by my persistence that she offered me an audition- via tape! Six word line, "Child, that's your mother over there!" I practised and practised, but I didn't get the part. Got a nice response that said, "better luck next time kid!" But I kept trying. During all of this, I wrote the hit play 'da Kink In My Hair, which received international critical acclaim. Won awards, including four NAACP awards, sold out houses, broke box office records! Critics called me, "The Oprah of the theatre world!" I was so proud. It was my best review and I loved it, to see my name linked to yours in print! I became the first Black Canadian woman to ever co-executive produce an all African Canadian show on a prime time Canadian network! I now have little girls rushing home to watch me on t.v and I always think to myself, "Oprah would be so proud". I only thought it was possible for a girl who looked liked me to be on t.v because I used to watch you on t.v every day. So I thank you. Sincerely thank you. Because you inspired me from a distance. Changed my life. Made impossible dreams possible. I am crying as I write this because it's so true. In my darkest moments when I wanted to give up, I would think if Oprah made it, I can too.
So I started a campaign on Facebook, the Women of 'da Kink Should Meet Oprah. Your affiliated network Oxygen even sponsored 'da Kink when it went to San Diego, this production was nominated for five NAACP theatre awards and we won four! At the award ceremony in Los Angeles people again said to me, Oprah would love this play and again I felt six degrees of separation. I knew I was close, but I felt I needed to be more proactive. So four months ago, I went to Chicago. This time I could afford to fly. If the mountain won't go to Mohammed, Mohammed would go to the mountain. My sole intentions: to bring 'da Kink theatrical play to Chicago. My belief, that it is time that I bring the play to you. I met with theatre folks including the Goodman Theatre and the "talks" have now begun. 'da Kink may be in Chicago very soon and I feel once again one step away from meeting you.
Monday, August 24
down to the wire
Today is exactly one month until Secrets opens. This is huge! I fluctuate between great anxiety, joy, tears and laughter. I also feel as though for the last few months I have been entrapped in P.M.S. My emotions are everywhere. Some days I feel really powerful meeting with business owners and various sponsors and then there are days while I'm searching for a pen to go into a meeting, I burst into tears. This is too much effort that I am now required to search for a pen! Hysteria at it's finest. Yet lately, I have been affirming an affirmation that seems to help, it goes like this, "Today I will laugh at the world and most of all I will laugh at myself." I got this affirmation from a book that I'm presently reading called,
The greatest Salesman in the World." by Og Mandino. I like it because it reminds me to not take myself so seriously. That I'm human. I will have good days and bad days. That this too shall pass....Just yesterday I was laughing with friends over an incident that took place at my high school graduation. My "date" at the graduation dinner told me I looked fat in my dress! I promptly left the table and went into the coat closet and cried, I was DEVASTATED! After being missing in action for nearly forty five minutes, my best friend Rachael came to look for me and found me in the coat closet, nose dripping, eyes swollen and refusing to come out of the closet. Thinking that if I skipped dinner at least I would be a little bit slimmer. I also thought that at age seventeen my life was officially over! The thoughtless and insensitive words of a pimple face seventeen year old kid was going to destroy my life for ever. Seventeen years later, Rachael and I are sharing this story with friends who are killing themselves laughing. I am dying of laughter reciting the story and I am reminded of my favourite affirmation, this too shall pass....how things which seemed so devastating and significant can become moments of great laughter if you allow yourself. My friends all laugh at my story. I laugh at myself. Laugh at the little girl who hid in a coat closet on prom night and today I laugh at the grown woman who has a melt down because she can't find a pen. I laugh especially at men who dismiss me in business meetings, I laugh instead of crying when people say thoughtless and insensitive things to me. I laugh at those who tells me my dreams are impossible.... I laugh. I laugh at life. I laugh at me. I Iaugh really loudly. People have told me I have a distinct laugh, that they love to hear me laugh.... So I laugh more often, I encourage you to do the same.
i'm scared of water
poems and I have always gotten requests from people to give it to
their partners etc... So i thought i would make it public. My only
request is to please give me credit as a writer, that's important as a
writer.....
I think this poem resonates with so many because it talks about our
deepest fear of being vulnerable with someone we love, not being
afraid to say I really want you, want THIS. For myself, I have
sabotaged many relationships because of my own fear of not wanting to
love someone more than they loved me...... and I now realize one must
dive in.... enjoy swimming.
trey
I’m scared of water.
I’m scared of water
You’re not sure that you can swim
Yet, could you meet me at the edge of the sea
Could you come wearing nothing No clothing, no life jacket bearing no armor.
Could you come with no past regrets, no baggage, no her story, no hurts, no shames no scores to settle, crosses to bear, wrongs to be righted.
I’m scared of water and you’re not sure that you can swim…
What if I showed up at the edge of the sea? At a time we both planned did not plan. What if we were both there on time? Fully committed. Prepared for everything. Prepared for nothing.
What if I came naked?
arms wide open to love you, Be there with you. Would you swim with me? You’re scared of water and I’m not sure that I can swim.
Cold feet touching the water. Sand soaking in between our toes.
Would we take the chance to dive right in? Or would we hesitate and warn each other about what could go wrong. I would convince you and you would quickly agree that we would never reach the other side…ALIVE I’m scared of water and you’re not sure if you can swim
So we stand at the edge. Be on the edge. LIVE safely on the edge of the water. Never dare to jump right in, be naked, vulnerable, open, never love like we’ve never been hurt. Never forgive because we wish to be forgiven. Never know if we would or could reach the other side. Never ever possess the belief that we could make it. Never allow ourselves the belief that our love would keep us afloat.
Never believe that if you were drowning I would risk everything to save you… We’re both scared of water and both know that the other can’t swim.
So we stand at the edge of the sea. Contemplating. Unmoving. Sand becoming hard between our toes. Feeling safe yet yearning for something more. Eventually, you got a boat to sail across
i watched you from the shore. ‘cause I’m scared of water and now you’re just too cold too swim.
And at nights we secretly dream that you grabbed my hand or did I grab yours?
we are running boldly
the wind on our faces
the moon smiling down on us
we run towards the sea
Dive in at the risk of maybe drowning. Water hot on our naked bodies, you’re scared of water, I can’t swim. I ‘m scared of water. You can’t swim. I’m scared of water. you can’t swim. I’m scared. You’re scared…