When I heard about Nelson Mandela’s death last week, my mind was flooded with memories.  I remembered being about 8 years old, standing ...

Recognize this couple? I have to tell you that their video cracked me up, made me smile from ear to ear and completely started off one of...

I am friends with all my exes! Many people find this very strange. I also talk quite regularly to most of my exes and each one of them ca...

  Learn something new! For the next six months I'm going to push myself to try and learn something new. It started last wee...

  One of the most important aspects of being in a relationship is having someone who supports not only  the person that you are within th...

Guest Blog By: Safia Bartholomew Gabby Douglas won the hearts and respect of the world this past summer when she made history ...

I recently saw a clip of Chilli from R&B group TLC on Good Afternoon America that I found interesting. The discussion was about t...

Every magazine, TV show and social media site has been talking about Katie Holmes divorcing Tom Cruise.  N ow I'm not a huge fan of ...

I shared with my Facebook friends that I am preparing to do a cleanse. Lately I feel like my brain has been foggy, I have not been sleeping ...

Many of the womyn that I'm currently coaching are experiencing loss. Loss of relationships, friendships, and their children.... thus I...